The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness download free [PDF and Ebook] by Alan Goldhamer

The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness download free [PDF and Ebook] by Alan Goldhamer year 2007
  • Book name: The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness
  • Author: Alan Goldhamer
  • Release date: 2007/10/6
  • Publisher: BOOK PUBLISHING COMPANY
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781570671975
  • Rating: 9.86 of 10
  • Votes: 291
  • Review by: Sebastian Akin
  • Review rating: 8.7 of 10
  • Review Date: 2018/9/22
  • Total pages: 225
  • Includes a PDF summary of 19 pages
  • Description or summary of the book: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, offers groundbreaking solutions for achieving change, and provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut.
  • Estimated reading time (average reader): 15H30M
  • Other categories, genre or collection: Dietetics & Nutrition, Diets & Dieting, Health Books, Popular Medicine & Health, Complementary Therapies, Healing & Health
  • Available formats: TXT, DOC, PDF, HTM, MOBI, FB2, EPUB, WORD. Compressed in RAR, ARJ, JAR, ZIP, TAR.LZO, LZMA, TAR.XZ
  • Download servers: FreakShare, Google Drive, Robust Files, Wuala, MEGA, 4Shared, Firedrop, Hotfile, Uploaded
  • Format: Paperback
  • Approximate value: 15.52 USD
  • Dimensions: 152x226x18mm
  • Weight: 386g
  • Printed by: Not Available
  • Published in: Summertown, TN, United States
Download PDF The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness of Alan Goldhamer

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