Mindjournal: This Book Will Make you Stronger - the Guide to Journalling for men download free [PDF and Ebook] by Ollie Aplin

Mindjournal: This Book Will Make you Stronger - the Guide to Journalling for men download free [PDF and Ebook] by Ollie Aplin year 2018
  • Book name: Mindjournal: This Book Will Make you Stronger - the Guide to Journalling for men
  • Author: Ollie Aplin
  • Release date: 2018/6/20
  • Publisher: EBURY PUBLISHING
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781785036606
  • Rating: 9.33 of 10
  • Votes: 235
  • Review by: Roberto Herman
  • Review rating: 8.9 of 10
  • Review Date: 2018/10/26
  • Total pages: 192
  • Includes a PDF summary of 23 pages
  • Description or summary of the book: Discover the life-changing benefits of journaling with the MindJournal guide to journalling for men.'This book has the power to change lives.' Professor Karen Pine - LeadingPsychologist & Founding Director of Do Something DifferentMindJournal is a groundbreaking movement that's helped thousands of guys to change their lives through journaling. MindJournal: This Book Will Make You Stronger guides you through the scientifically researched MindJournal framework, helping you to understand the powerful benefits of journaling. This Book Will Make You Stronger is a guide to not only journaling but how to live a healthier and happier life. While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.Using the 30-question writing programme, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.
  • Estimated reading time (average reader): 8H31M59S
  • Other categories, genre or collection: Mind, Body & Spirit, Personal Development, Assertiveness, Motivation & Self-esteem, Men's Health, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation
  • Available formats: TXT, PNG, DOC, RB, EPUB, PDF, WORD, MobiPocket. Compressed in RAR, TZ, TAR.LZO, CBZ, ZIP
  • Download servers: Microsoft OneDrive, Hotfile, MEGA, iDope, FreakShare, UsersCloud, Uploaded, BitShare
  • Format: Paperback
  • Approximate value: 14.80 USD
  • Dimensions: 150x210x15mm
  • Weight: 381g
  • Printed by: Ebury Press
  • Published in: London, United Kingdom
Vote:

More books of the genre or collection Mind, Body and Spirit

More books in English