Wake up to the joy of you: 52 Meditations and Practices for a Calmer, Happier, Mindful Life download free [PDF and Ebook] by Agapi Stassinopoulos

Wake up to the joy of you: 52 Meditations and Practices for a Calmer, Happier, Mindful Life download free [PDF and Ebook] by Agapi Stassinopoulos year 2018
  • Book name: Wake up to the joy of you: 52 Meditations and Practices for a Calmer, Happier, Mindful Life
  • Author: Agapi Stassinopoulos
  • Release date: 2018/5/27
  • Publisher: TRANSWORLD PUBLISHERS LTD
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780552174022
  • Rating: 9.36 of 10
  • Votes: 476
  • Review by: Dane Forney
  • Review rating: 8.89 of 10
  • Review Date: 2018/9/21
  • Total pages: 320
  • Includes a PDF summary of 27 pages
  • Description or summary of the book: Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... How to Ask for Help How to Stop People-Pleasing 5 Questions to Find My Calling Finding My Authentic Voice Am I Running on Empty? And many more...As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.
  • Estimated reading time (average reader): 18H23M59S
  • Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Assertiveness, Motivation & Self-esteem
  • Available formats: TXT, EPUB, WORD, DOC, OEB, MobiPocket, PDF, RB. Compressed in 7-ZIP, IMG, TAR.Z, RAR, BZ, ZIP
  • Download servers: RARBG, Google Drive, Microsoft OneDrive, IDrive, Torrent, MEGA, Uploaded, Mediafire
  • Format: Paperback
  • Approximate value: 11.65 USD
  • Dimensions: 127x198x20mm
  • Weight: 220g
  • Printed by: Corgi Books
  • Published in: London, United Kingdom
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