Clean and Lean for Life: The Cookbook download free [PDF and Ebook] by James Duigan

Clean and Lean for Life: The Cookbook download free [PDF and Ebook] by James Duigan year 2017
  • Book name: Clean and Lean for Life: The Cookbook
  • Author: James Duigan
  • Release date: 2017/6/26
  • Publisher: OCTOPUS PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780857834300
  • Rating: 7.69 of 10
  • Votes: 618
  • Review by: Rowan Whitley
  • Review rating: 8.06 of 10
  • Review Date: 2018/9/9
  • Total pages: 256
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean and Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With tips on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring ideas on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be Clean and Lean for life.
  • Estimated reading time (average reader): 14H38M56S
  • Other categories, genre or collection: Health & Wholefood Cookery
  • Available formats: PPT, EPUB, OEB, PDF, WORD, DjVu, DOC, TXT. Compressed in BZ2, ZIP, RAR, ACE
  • Download servers: Racaty, FileServe, MEGA, FileHosting, FreakShare, Hotfile
  • Format: Paperback
  • Approximate value: 25.53 USD
  • Dimensions: 201x277x20mm
  • Weight: 950g
  • Printed by: Kyle Books
  • Published in: London, United Kingdom
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