The Compassion Book download free [PDF and Ebook] by Pema Chodron

The Compassion Book download free [PDF and Ebook] by Pema Chodron year 2017
  • Book name: The Compassion Book
  • Author: Pema Chodron
  • Release date: 2017/4/24
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781611804201
  • Rating: 9.33 of 10
  • Votes: 430
  • Review by: Royce Linville
  • Review rating: 8.32 of 10
  • Review Date: 2018/11/18
  • Total pages: 144
  • Includes a PDF summary of 11 pages
  • Description or summary of the book: Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as 'Always maintain only a joyful mind,' 'Don't be swayed by external circumstances,' 'Don't try to be the fastest,' and 'Be grateful to everyone.' This book presents each of these slogans and includes Pema's clear, succinct guidance on how to understand them-and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled 'Opening the Heart,' in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
  • Estimated reading time (average reader): 9H43M12S
  • Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Buddhist Life & Practice, Buddhist Books
  • Available formats: PPT, WORD, AZW3, EPUB, SNB, TXT, PDF, DOC. Compressed in TBZ, AZW, RAR, BZ, ZIP, LZ
  • Download servers: 4Shared, CloudMe, FreakShare, Dropbox, FileServe,, Uploaded, Mediafire
  • Format: Paperback
  • Approximate value: 13.19 USD
  • Dimensions: 101x153x9mm
  • Weight: 110g
  • Printed by: Not Available
  • Published in: Boston, United States

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