How to Teach Meditation to Children download free [PDF and Ebook] by David Fontana

How to Teach Meditation to Children download free [PDF and Ebook] by David Fontana year 2017
  • Book name: How to Teach Meditation to Children
  • Author: David Fontana
  • Release date: 2017/3/12
  • Publisher: WATKINS MEDIA
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781786780874
  • Rating: 8.35 of 10
  • Votes: 812
  • Review by: Emely Mathis
  • Review rating: 7.09 of 10
  • Review Date: 2018/10/11
  • Total pages: 224
  • Includes a PDF summary of 19 pages
  • Description or summary of the book: We all want to give our children the best start in life and meditation is a gift that will keep on giving to them whether it's as toddlers or as teenagers. Teaching children simple meditation practices brings incredible benefits, from relieving shyness, anxiety and impatience to boosting focus, self-esteem and creativity. Meditation is one of the best tools parents, carers or teachers can offer to help them cope with the rising levels of stress experienced by children and teenagers today. This practical and comprehensive guide to teaching it to children is a must-have.Featuring:- A wide range of easy-to- follow and effective meditation exercises- Techniques for teaching children of different ages (from 5 upwards)- Advice for helping even the most reluctant child learn to meditate- Case studies revealing the power of meditation in children's lives' at home, at school and with friends
  • Estimated reading time (average reader): 10H19M43S
  • Other categories, genre or collection: Family & Relationships, Mind, Body, Spirit: Meditation & Visualisation, Advice On Parenting
  • Available formats: EPUB, DOC, TXT, RB, WORD, FB2, PDF, HTML. Compressed in RZ, ZIP, GZ, CHM, RAR, Z, LZMA
  • Download servers: FreakShare, Uploaded, EliteTorrent, Google Drive, 4Shared, Localhostr, Microsoft OneDrive, Hotfile, vBoxxCloud
  • Format: Paperback
  • Approximate value: 16.39 USD
  • Dimensions: 153x234x15.24mm
  • Weight: 317.51g
  • Printed by: Watkins Publishing
  • Published in: London, United Kingdom

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