Five Minutes in the Morning: A Focus Journal download free [PDF and Ebook] by Aster

Five Minutes in the Morning: A Focus Journal download free [PDF and Ebook] by Aster year 2017
  • Book name: Five Minutes in the Morning: A Focus Journal
  • Author: Aster
  • Release date: 2017/10/5
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781912023011
  • Rating: 9.66 of 10
  • Votes: 330
  • Review by: Genevieve Fong
  • Review rating: 7.04 of 10
  • Review Date: 2018/10/30
  • Total pages: 160
  • Includes a PDF summary of 16 pages
  • Description or summary of the book: WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.
  • Estimated reading time (average reader): 7H38M40S
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Spirituality & Religious Experience, Assertiveness, Motivation & Self-esteem, Graphology, Stationery, Mind, Body, Spirit: Meditation & Visualisation, Organizational Theory & Behaviour, Personal Development, Mind, Body & Spirit
  • Available formats: TXT, EPUB, WORD, JPG, DOC, PDF, AZW3, PPT. Compressed in LZO, BZ2, TAR.Z, RAR, ZIP
  • Download servers: Uploaded, Demonoid, Hotfile, Torrent Funk, 4Shared, Dropbox, FileServe
  • Format: Paperback
  • Approximate value: 13.29 USD
  • Dimensions: 148x210x18mm
  • Weight: 387g
  • Printed by: Aster
  • Published in: London, United Kingdom

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