Start Here now download free [PDF and Ebook] by Susan Piver

Start Here now download free [PDF and Ebook] by Susan Piver year 2015
  • Book name: Start Here now
  • Author: Susan Piver
  • Release date: 2015/7/31
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781611802672
  • Rating: 7.91 of 10
  • Votes: 513
  • Review by: Alexandria Beltran
  • Review rating: 7.26 of 10
  • Review Date: 2018/9/13
  • Total pages: 192
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: A concise, jargon-free guide to learning what Buddhist meditation is-and isn't-with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour-it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here-now!
  • Estimated reading time (average reader): 10H27M11S
  • Other categories, genre or collection: Buddhist Books, Psychology: Emotions, Buddhist Life & Practice, Mind, Body, Spirit: Meditation & Visualisation
  • Available formats: WORD, EPUB, PDF, DOC, CSV, MobiPocket, TXT, TCR. Compressed in TBZ, CAB, BZ, ZIP, RAR, GZ, CBR
  • Download servers: MEGA, TusFiles, Microsoft OneDrive, Dropbox, Google Drive, CloudBuckIt, Hotfile
  • Format: Paperback
  • Approximate value: 10.37 USD
  • Dimensions: 107x176x13mm
  • Weight: 144g
  • Printed by: Not Available
  • Published in: Boston, United States
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