The Abundance Diet: The 28-Day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods download free [PDF and Ebook] by Somer Mccowan

The Abundance Diet: The 28-Day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods download free [PDF and Ebook] by Somer Mccowan year 2015
  • Book name: The Abundance Diet: The 28-Day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods
  • Author: Somer Mccowan
  • Release date: 2015/10/7
  • Publisher: VEGAN HERITAGE PRESS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781941252062
  • Rating: 7.33 of 10
  • Votes: 299
  • Review by: Tristan Mcbee
  • Review rating: 8.44 of 10
  • Review Date: 2018/9/3
  • Total pages: 248
  • Includes a PDF summary of 24 pages
  • Description or summary of the book: This ground-breaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer's 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. With The Abundance Diet, readers can dramatically change their overall health, reduce their cholesterol, take control of their blood pressure, and shrink their waistline. In addition to the 28-Day Diet Plan and bonus juice feast, an entire chapter is devoted to fitness, helping the reader to incorporate exercise regardless of fitness ability.
  • Estimated reading time (average reader): 12H57M3S
  • Other categories, genre or collection: Cookery For Dietary Conditions, Health & Wholefood Cookery, Diets & Dieting, Vegetarian Cookery
  • Available formats: TCR, FB2, TXT, HTMLZ, PDF, EPUB, WORD, DOC. Compressed in CAB, 7-ZIP, RAR, LZ, ZIP, CBZ
  • Download servers: 4Shared, 700 files, BitShare, MEGA, Hotfile, UsersCloud
  • Format: Paperback
  • Approximate value: 18.48 USD
  • Dimensions: 188x229x15mm
  • Weight: 596g
  • Printed by: Not Available
  • Published in: United States
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