The Uncook Book: The Essential Guide to a raw Food Lifestyle download free [PDF and Ebook] by Tanya Maher

The Uncook Book: The Essential Guide to a raw Food Lifestyle download free [PDF and Ebook] by Tanya Maher year 2015
  • Book name: The Uncook Book: The Essential Guide to a raw Food Lifestyle
  • Author: Tanya Maher
  • Release date: 2015/1/16
  • Publisher: HAY HOUSE UK LTD
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781781805640
  • Rating: 7.81 of 10
  • Votes: 284
  • Review by: Rosaline Barclay
  • Review rating: 9.38 of 10
  • Review Date: 2018/10/25
  • Total pages: 192
  • Includes a PDF summary of 18 pages
  • Description or summary of the book: The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods.As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!
  • Estimated reading time (average reader): 13H7M11S
  • Other categories, genre or collection: Vegetarian Cookery, Health & Wholefood Cookery
  • Available formats: HTML, PDF, DOC, AZW3, TXT, TCR, EPUB, WORD. Compressed in DEB, TAR.XZ, ZIP, TZ, RAR
  • Download servers: FileTransfer.io, BitShare, Dropbox, LaciCloud, FileServe, 4Shared
  • Format: Hardback
  • Approximate value: 32.92 USD
  • Dimensions: 215x240x22mm
  • Weight: 830g
  • Printed by: Not Available
  • Published in: London, United Kingdom
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