Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health download free [PDF and Ebook] by David Hoffmann

Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health download free [PDF and Ebook] by David Hoffmann year 2014
  • Book name: Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health
  • Author: David Hoffmann
  • Release date: 2014/7/7
  • Publisher: INNER TRADITIONS BEAR AND COMPANY
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781620552216
  • Rating: 9.56 of 10
  • Votes: 83
  • Review by: Eliza Mcdaniel
  • Review rating: 8.47 of 10
  • Review Date: 2018/10/26
  • Total pages: 352
  • Includes a PDF summary of 29 pages
  • Description or summary of the book: A guide to herbal remedies that promote longevity, restore the body's systems, treat chronic conditions, and maintain natural health - Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis - Provides herbal treatments to restore and maintain function in each of the body's major systems - Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body's vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body's major systems-from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs-as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs. In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace.
  • Estimated reading time (average reader): 15H50M23S
  • Other categories, genre or collection: Traditional Medicine & Herbal Remedies, Complementary Therapies, Healing & Health
  • Available formats: PDF, JPG, DOC, TXT, PDB, WORD, EPUB, TCR. Compressed in RAR, ARC, ALZ, ZIP, JAR, GZ
  • Download servers: Torrent, Syncthing, Microsoft OneDrive, Mediafire, Hotfile, Google Drive, FileHosting, Dropbox, 4Shared, FileInvite
  • Format: Paperback
  • Approximate value: 24.78 USD
  • Dimensions: 152x229x22.86mm
  • Weight: 589.67g
  • Printed by: Not Available
  • Published in: Rochester, VT, United States
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