Herbs for Stress and Anxiety download free [PDF and Ebook] by Rosemary Gladstar

Herbs for Stress and Anxiety download free [PDF and Ebook] by Rosemary Gladstar year 2014
  • Book name: Herbs for Stress and Anxiety
  • Author: Rosemary Gladstar
  • Release date: 2014/6/14
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781612124292
  • Rating: 9.97 of 10
  • Votes: 303
  • Review by: Emmalynn Hickman
  • Review rating: 9.76 of 10
  • Review Date: 2018/11/13
  • Total pages: 128
  • Includes a PDF summary of 11 pages
  • Description or summary of the book: Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
  • Estimated reading time (average reader): 5H28M31S
  • Other categories, genre or collection: Complementary Medicine, Health Books, Traditional Medicine & Herbal Remedies, Coping With Stress
  • Available formats: PDF, EPUB, DOC, TXTz, WORD, TIFF, TXT, HTML. Compressed in RAR, LHA, CPIO, ZIP
  • Download servers: RARBG, Microsoft OneDrive, 4Shared, FileServe, Dropbox
  • Format: Paperback
  • Approximate value: 5.07 USD
  • Dimensions: 127x178x10.16mm
  • Weight: 15g
  • Printed by: Not Available
  • Published in: North Adams, United States

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