The Frugal Paleo Cookbook download free [PDF and Ebook] by Ciarra Hannah

The Frugal Paleo Cookbook download free [PDF and Ebook] by Ciarra Hannah year 2014
  • Book name: The Frugal Paleo Cookbook
  • Author: Ciarra Hannah
  • Release date: 2014/2/3
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781624140884
  • Rating: 7.65 of 10
  • Votes: 534
  • Review by: Noelle Hobson
  • Review rating: 8.53 of 10
  • Review Date: 2018/10/11
  • Total pages: 208
  • Includes a PDF summary of 19 pages
  • Description or summary of the book: Just because you're on the Paleo diet doesn't mean you need to spend a fortune. Ciarra Hannah, creator of, which gets over 362,000 page views a month, has one hundred Paleo recipes that feature grass-fed meat and naturally-raised whole food ingredients but are also light on your wallet. The cost of eating a Paleo diet is significant and an issue in the Paleo community-until now. Ciarra uses flavourful but less expensive cuts of meat slow-cooked in stews or braised, as well as her roll-forward technique to make bigger batches from less expensive per-pound cuts to make multiple delicious dishes. She has a strong selection of Paleo dishes for everyday eating the whole family will love. Ciarra's recipes include Cauliflower Lasagne, Beef Tips in Rosemary Balsamic Glaze, and Vegetable Beef Curry. So, if you're loving the Paleo diet but hating the amount of money you spend each month, then this book is a must-have. Save your money, stick to your diet and enjoy your tasty Paleo meals.
  • Estimated reading time (average reader): 14H9M19S
  • Other categories, genre or collection: Cookery Dishes & Courses, Cookery For Dietary Conditions
  • Available formats: EPUB, WORD, PML, TXT, PRC, DOC, PDF, HTMLZ. Compressed in RAR, ALZ, CBC, LHA, ACE, ZIP
  • Download servers: Zippyshare, 4Shared, Microsoft OneDrive, SpiderOak, FreakShare, Dropbox
  • Format: Paperback
  • Approximate value: 17.39 USD
  • Dimensions: 202x227x14mm
  • Weight: 608g
  • Printed by: Not Available
  • Published in: Essex, United States

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