The art of chi Kung: Making the Most of Your Vital Energy download free [PDF and Ebook] by Wong Kiew Kit

The art of chi Kung: Making the Most of Your Vital Energy download free [PDF and Ebook] by Wong Kiew Kit year 2014
  • Book name: The art of chi Kung: Making the Most of Your Vital Energy
  • Author: Wong Kiew Kit
  • Release date: 2014/2/3
  • Publisher: COSMOS INTERNET SDN BHD
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9789834087944
  • Rating: 8.98 of 10
  • Votes: 100
  • Review by: Moses Paris
  • Review rating: 9.61 of 10
  • Review Date: 2018/11/27
  • Total pages: 171
  • Includes a PDF summary of 19 pages
  • Description or summary of the book: Normal 0 false false false EN-US ZH-CN X-NONE / Style Definitions / table.MsoNormalTable {mso-style-name: 'Table Normal'; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow: yes; mso-style-priority:99; mso-style-qformat: yes; mso-style-parent: ''; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination: widow-orphan; font-size:11.0pt; font-family: 'Calibri,''sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-ansi-language: EN-MY;} Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home. It includes: Chi Kung for Health and Longevity. Stress Management. Vitality for Sex and Youthfulness. Training of the Mind for Focus and Creativity. This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.
  • Estimated reading time (average reader): 10H24M8S
  • Other categories, genre or collection: Chinese Medicine & Acupuncture, Popular Medicine & Health, Traditional Medicine & Herbal Remedies, Complementary Medicine, Exercise & Workout Books, Reiki
  • Available formats: TXT, PDF, MOBI, DOC, WORD, CSV, LRF, EPUB. Compressed in ZIP, TGZ, RAR, BZ, 7-ZIP
  • Download servers: ADrive, MEGA, HowFile.com, 4Shared, Mediafire, Dropbox, BitShare
  • Format: Paperback
  • Approximate value: 23.49 USD
  • Dimensions: 185x240x10.41mm
  • Weight: 368g
  • Printed by: Not Available
  • Published in: Kedah, Malaysia
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