The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight download free [PDF and Ebook] by Myseeds Chia Test Kitchen

The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight download free [PDF and Ebook] by Myseeds Chia Test Kitchen year 2013
  • Book name: The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight
  • Author: Myseeds Chia Test Kitchen
  • Release date: 2013/5/6
  • Publisher: SKYHORSE PUBLISHING
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781620874271
  • Rating: 9.61 of 10
  • Votes: 207
  • Review by: Malisa Whitt
  • Review rating: 7.76 of 10
  • Review Date: 2018/10/5
  • Total pages: 224
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant's tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the seeds contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If that's not enough to convince you to try them, consider that chia seeds help balance blood sugar, prevent diseases such as diverticulitis and diverticulosis, and contain the essential fatty acid omega-3, which lowers hypertension and benefits your heart.
  • Estimated reading time (average reader): 9H31M11S
  • Other categories, genre or collection: Cookery For Dietary Conditions, Health & Wholefood Cookery
  • Available formats: TXTz, AZW3, DOC, WORD, HTM, TXT, EPUB, PDF. Compressed in TBZ2, 7-ZIP, ZIP, RAR
  • Download servers: Torrent, Mediafire, Hotfile, ADrive, FreakShare
  • Format: Hardback
  • Approximate value: 28.66 USD
  • Dimensions: 167.64x218.44x27.94mm
  • Weight: 839.14g
  • Printed by: Not Available
  • Published in: New York, NY, United States
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