Eat Vegan on $4.00 a day: A Game Plan for the Budget Conscious Cook download free [PDF and Ebook] by Ellen Jaffe Jones

Eat Vegan on $4.00 a day: A Game Plan for the Budget Conscious Cook download free [PDF and Ebook] by Ellen Jaffe Jones year 2011
  • Book name: Eat Vegan on $4.00 a day: A Game Plan for the Budget Conscious Cook
  • Author: Ellen Jaffe Jones
  • Release date: 2011/7/11
  • Publisher: BOOK PUBLISHING COMPANY
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781570672576
  • Rating: 8.9 of 10
  • Votes: 72
  • Review by: Elias Mcmahon
  • Review rating: 8.18 of 10
  • Review Date: 2018/9/9
  • Total pages: 160
  • Includes a PDF summary of 13 pages
  • Description or summary of the book: Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic ingredients. Author Ellen Jaffe Jones has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. One week's worth of menus shows how these recipes can be combined to get a per-serving cost of $4 a day, less than an average meal at a fast food outlet. Readers find out how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings.
  • Estimated reading time (average reader): 7H54M40S
  • Other categories, genre or collection: Vegetarian Cookery
  • Available formats: TXT, JPEG, PDF, AZW, EPUB, WORD, DOC, LIT. Compressed in LHA, RAR, RPM, CAB, EML, ZIP
  • Download servers: Google Drive, Dropbox, SeedPeer, 1fichier, BitShare, MyUpload, Mediafire, Microsoft OneDrive, Uploaded
  • Format: Paperback
  • Approximate value: 17.67 USD
  • Dimensions: 203.2x233.68x10.16mm
  • Weight: 362.87g
  • Printed by: Not Available
  • Published in: Summertown, TN, United States
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