Eating for Better Health download free [PDF and Ebook] by Gillian Tidey

Eating for Better Health download free [PDF and Ebook] by Gillian Tidey year 2011
  • Book name: Eating for Better Health
  • Author: Gillian Tidey
  • Release date: 2011/5/6
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780753519493
  • Rating: 7.67 of 10
  • Votes: 597
  • Review by: Jayceon Lira
  • Review rating: 7.35 of 10
  • Review Date: 2018/9/24
  • Total pages: 352
  • Includes a PDF summary of 39 pages
  • Description or summary of the book: This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including: -allergies-heart disease-high blood pressure-digestive problems-diabetes-skin problems, and many more.With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.
  • Estimated reading time (average reader): 23H22M8S
  • Other categories, genre or collection: Health & Wholefood Cookery, Health Books, Diets & Dieting, Popular Medicine & Health, Complementary Therapies, Healing & Health
  • Available formats: AZW3, WORD, DjVu, TXT, EPUB, PDF, PRC, DOC. Compressed in ZIP, TAR.GZ, RAR, AZW
  • Download servers: Hotfile, 4Shared, Box, FreakShare, Zippyshare, Mediafire
  • Format: Paperback
  • Approximate value: 15.80 USD
  • Dimensions: 126x198x22mm
  • Weight: 247g
  • Printed by: Virgin Books
  • Published in: London, United Kingdom

More books in English

More books of 2011

More books of the genre or collection Mind, Body and Spirit