The South Beach Diet Super Quick Cookbook download free [PDF and Ebook] by Arthur Agatston

The South Beach Diet Super Quick Cookbook download free [PDF and Ebook] by Arthur Agatston year 2010
  • Book name: The South Beach Diet Super Quick Cookbook
  • Author: Arthur Agatston
  • Release date: 2010/12/2
  • Publisher: RODALE PRESS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781605293332
  • Rating: 9.67 of 10
  • Votes: 108
  • Review by: Oakley Helton
  • Review rating: 7.23 of 10
  • Review Date: 2018/10/9
  • Total pages: 320
  • Includes a PDF summary of 37 pages
  • Description or summary of the book: 'The South Beach Diet' is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling 'South Beach Diet' library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the 'South Beach Diet''s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.
  • Estimated reading time (average reader): 13H41M19S
  • Other categories, genre or collection: Diets & Dieting, Cookery For Dietary Conditions, Quick & Easy Cooking
  • Available formats: DOCX, WORD, DjVu, EPUB, PDF, CSV, TXT, DOC. Compressed in RAR, CAB, TAR, DMG, ZIP, 7-ZIP
  • Download servers: BitShare, Toorgle, FileServe,, FreakShare, Torrent
  • Format: Hardback
  • Approximate value: 32.18 USD
  • Dimensions: 194x238x22mm
  • Weight: 934g
  • Printed by: Not Available
  • Published in: Pennsylvania, United States

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