The South Beach Diet Super Quick Cookbook download free [PDF and Ebook] by Arthur Agatston
![The South Beach Diet Super Quick Cookbook download free [PDF and Ebook] by Arthur Agatston year 2010](https://pdfmeat.com/how/i/2010/12/the-south-beach-diet-super-quick-cookbook-download-free-pdf-and-ebook-by-arthur-agatston.jpg "The South Beach Diet Super Quick Cookbook download free [PDF and Ebook] by Arthur Agatston year 2010")
- Book name: The South Beach Diet Super Quick Cookbook
- Author: Arthur Agatston
- Release date: 2010/12/2
- Publisher: RODALE PRESS
- Language: English
- Genre or Collection: Food and Drink
- ISBN: 9781605293332
- Rating: 9.67 of 10
- Votes: 108
- Review by: Oakley Helton
- Review rating: 7.23 of 10
- Review Date: 2018/10/9
- Total pages: 320
- Includes a PDF summary of 37 pages
- Description or summary of the book: 'The South Beach Diet' is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling 'South Beach Diet' library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the 'South Beach Diet''s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.
- Estimated reading time (average reader): 13H41M19S
- Other categories, genre or collection: Diets & Dieting, Cookery For Dietary Conditions, Quick & Easy Cooking
- Available formats: DOCX, WORD, DjVu, EPUB, PDF, CSV, TXT, DOC. Compressed in RAR, CAB, TAR, DMG, ZIP, 7-ZIP
- Download servers: BitShare, Toorgle, FileServe, Torrents.me, FreakShare, Torrent
- Format: Hardback
- Approximate value: 32.18 USD
- Dimensions: 194x238x22mm
- Weight: 934g
- Printed by: Not Available
- Published in: Pennsylvania, United States
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