Secrets of Self-Healing: Harness Nature'S Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness download free [PDF and Ebook] by Maoshing Ni

Secrets of Self-Healing: Harness Nature'S Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness download free [PDF and Ebook] by Maoshing Ni year 2009
  • Book name: Secrets of Self-Healing: Harness Nature'S Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
  • Author: Maoshing Ni
  • Release date: 2009/8/20
  • Publisher: AVERY PUBLISHING GROUP INC.,U.S.
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781583333372
  • Rating: 7.06 of 10
  • Votes: 633
  • Review by: Addilyn Fultz
  • Review rating: 9.83 of 10
  • Review Date: 2018/9/3
  • Total pages: 576
  • Includes a PDF summary of 53 pages
  • Description or summary of the book: Read Maoshing Ni's posts on the Penguin Blog. A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.
  • Estimated reading time (average reader): 30H52M47S
  • Other categories, genre or collection: Popular Medicine & Health, Health Books, Complementary Therapies, Healing & Health
  • Available formats: PPTX, TXT, MobiPocket, BMP, EPUB, DOC, WORD, PDF. Compressed in IMG, TAR.BZ2, TAR.XZ, ALZ, RAR, ZIP
  • Download servers: TinyUpload.com, FileServe, 4Shared, Google Drive, JumpShare, Torrent, Mediafire, FreakShare, Robust Files
  • Format: Paperback
  • Approximate value: 26.73 USD
  • Dimensions: 153x229x38mm
  • Weight: 657.71g
  • Printed by: Not Available
  • Published in: New York, United States
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