Cooking With Wholefoods download free [PDF and Ebook] by Nicola Graimes

Cooking With Wholefoods download free [PDF and Ebook] by Nicola Graimes year 2009
  • Book name: Cooking With Wholefoods
  • Author: Nicola Graimes
  • Release date: 2009/1/3
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780754819288
  • Rating: 9.27 of 10
  • Votes: 116
  • Review by: Otto Cavazos
  • Review rating: 8.77 of 10
  • Review Date: 2018/10/20
  • Total pages: 224
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: This exciting collection of over 100 health-giving recipes features tempting recipes for breakfasts and brunches; soups and light meals; main courses; tarts, pies and pizzas; salads; side dishes; desserts; and cakes, bakes and breads. A fascinating visual guide follows with information on every kind of natural whole food, from fruit and vegetables to grains, nuts and seeds, and from dairy products and tofu to herbs, spices and store-cupboard basics. It includes essential facts about key health benefits, traditional healing qualities and nutritional value, with details about how each food boosts health and vitality. Find out which foods may help to lower cholesterol, reduce the risk of heart disease, dramatically lower your cancer risk and enjoy a much healthier way of eating. This volume belongs on the bookshelf of every health-conscious consumer.
  • Estimated reading time (average reader): 11H15M44S
  • Other categories, genre or collection: Health & Wholefood Cookery
  • Available formats: WORD, PPTX, TXT, PDF, RB, DOC, TXTz, EPUB. Compressed in EML, RAR, TAR.Z, ZIP
  • Download servers: Localhostr, Google Drive, Torrent, Uploaded, BitShare, MEGA, ADrive, Robust Files, FileServe
  • Format: Hardback
  • Approximate value: 38.56 USD
  • Dimensions: 243.84x279.4x25.4mm
  • Weight: 1,587.57g
  • Printed by: LORENZ BOOKS
  • Published in: London, United Kingdom

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