Inner Smile: Increasing chi Through the Cultivation of joy download free [PDF and Ebook] by Mantak Chia

Inner Smile: Increasing chi Through the Cultivation of joy download free [PDF and Ebook] by Mantak Chia year 2008
  • Book name: Inner Smile: Increasing chi Through the Cultivation of joy
  • Author: Mantak Chia
  • Release date: 2008/9/25
  • Publisher: INNER TRADITIONS BEAR AND COMPANY
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781594771552
  • Rating: 9.09 of 10
  • Votes: 327
  • Review by: Zeke Sterling
  • Review rating: 9.13 of 10
  • Review Date: 2018/11/20
  • Total pages: 80
  • Includes a PDF summary of 7 pages
  • Description or summary of the book: The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions-anger, sadness, depression, fear, and worry-are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body. Just as a genuine outer smile transmits positive energy and has the power to warm and heal, an inner smile produces a high grade of energy that promotes powerful internal healing, deep relaxation, happiness, and longevity. Smiling to the organs and thanking them for the work they do helps to reawaken the intelligence of the body, which, once activated, can dissipate emotional imbalances and inner disharmony before serious illness manifests.
  • Estimated reading time (average reader): 5H9M20S
  • Other categories, genre or collection: Taoism, Mind, Body & Spirit, Hindu Books, Reiki, Folklore, Myths & Legends, Oriental & Indian Philosophy
  • Available formats: DjVu, TXT, DOC, JPG, EPUB, FB2, PDF, WORD. Compressed in Z, ZIP, DMG, RAR
  • Download servers: Dropbox, ExtraTorrent, MEGA, Uploaded, FileServe
  • Format: Paperback
  • Approximate value: 11.44 USD
  • Dimensions: 152x230x5mm
  • Weight: 172.37g
  • Printed by: Destiny Books,U.S.
  • Published in: Rochester, United States
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