Lovingkindness download free [PDF and Ebook] by Sharon Salzberg

Lovingkindness download free [PDF and Ebook] by Sharon Salzberg year 2002
  • Book name: Lovingkindness
  • Author: Sharon Salzberg
  • Release date: 2002/8/8
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781570629037
  • Rating: 8.35 of 10
  • Votes: 820
  • Review by: Rey Tierney
  • Review rating: 9.42 of 10
  • Review Date: 2018/11/9
  • Total pages: 208
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy-both with others and with ourselves-creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as 'the liberation of the heart, which is love.' The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity-the four 'heavenly abodes' of traditional Buddhism.
  • Estimated reading time (average reader): 9H14M39S
  • Other categories, genre or collection: Buddhist Books, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation, Buddhist Worship, Rites & Ceremonies
  • Available formats: DOC, EPUB, TCR, WORD, GIF, PDF, TXT, OEB. Compressed in RZ, ISO, ZIP, TZ, 7-ZIP, RAR
  • Download servers: BitShare, Wuala, 4Shared, Torrent, MEGA, Mejor Torrent, Google Drive, Mediafire
  • Format: Paperback
  • Approximate value: 15.18 USD
  • Dimensions: 151x226x15mm
  • Weight: 294g
  • Printed by: Not Available
  • Published in: Boston, United States
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