Integral Yoga Hatha download free [PDF and Ebook] by Sri Swami Satchidananda

Integral Yoga Hatha download free [PDF and Ebook] by Sri Swami Satchidananda year 2002
  • Book name: Integral Yoga Hatha
  • Author: Sri Swami Satchidananda
  • Release date: 2002/12/21
  • Publisher: INTEGRAL YOGA PUBLICATIONS
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780932040428
  • Rating: 8.33 of 10
  • Votes: 770
  • Review by: Briar Binkley
  • Review rating: 7.32 of 10
  • Review Date: 2018/9/8
  • Total pages: 192
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.
  • Estimated reading time (average reader): 12H35M11S
  • Other categories, genre or collection: Complementary Therapies, Healing & Health, Other Non-Christian Religions, Mind, Body & Spirit, Exercise & Workout Books
  • Available formats: DOCX, EPUB, BMP, PDF, OEB, TXT, WORD, DOC. Compressed in RAR, CAB, ZIP, 7Z, BZ2, TAR.GZ
  • Download servers: Torrents.me, LimeTorrents, 4Shared, JustCloud, Mediafire, FreakShare, FileServe, Google Drive, Dropbox
  • Format: Paperback
  • Approximate value: 24.85 USD
  • Dimensions: 213x279x16mm
  • Weight: 662.24g
  • Printed by: Not Available
  • Published in: Virginia, United States
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