Yoga for the Three Stages of Life: Developing Your Practice as an art Form a Physical Therapy and a Guiding Philosophy download free [PDF and Ebook] by Srivatsa Ramaswami

Yoga for the Three Stages of Life: Developing Your Practice as an art Form a Physical Therapy and a Guiding Philosophy download free [PDF and Ebook] by Srivatsa Ramaswami year 2001
  • Book name: Yoga for the Three Stages of Life: Developing Your Practice as an art Form a Physical Therapy and a Guiding Philosophy
  • Author: Srivatsa Ramaswami
  • Release date: 2001/8/17
  • Publisher: INNER TRADITIONS BEAR AND COMPANY
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780892818204
  • Rating: 7.63 of 10
  • Votes: 543
  • Review by: Lochlan Mancuso
  • Review rating: 9.2 of 10
  • Review Date: 2018/10/3
  • Total pages: 272
  • Includes a PDF summary of 26 pages
  • Description or summary of the book: For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has developed Krishnamacharya's teaching into what may be the most highly evolved program available for making yoga a way of life, rather than simply a routine. In seventeen chapters Ramaswami lays out the whole philosophy of yoga, including principles for right living, postures, breathing practices, meditation practices, and mental disciplines. Key to Ramaswami's teaching is the focus on adapting yoga to individual needs and to different stages of life. During the early part of life, learning yoga as a physical art form is most beneficial for the self-confidence and discipline it instills. In middle age, yoga should focus on physical therapy and maintaining optimum health as far into life as possible. In the last stages of life, the practitioner will be ready to focus on the ultimate goal of yoga-true understanding of the philosophy behind it and the realization of truth.
  • Estimated reading time (average reader): 15H20M15S
  • Other categories, genre or collection: Oriental & Indian Philosophy, Exercise & Workout Books, Mind, Body, Spirit: Meditation & Visualisation
  • Available formats: PML, EPUB, CSV, HTMLZ, PDF, TXT, DOC, WORD. Compressed in TAR.XZ, RAR, ZIP, TGZ
  • Download servers: SpiderOak, Google Drive, Mediafire, FreakShare, Ivoox, Mejor Torrent, MEGA, Uploaded, Torrent, Dropbox
  • Format: Paperback
  • Approximate value: 30.68 USD
  • Dimensions: 203x248x19mm
  • Weight: 657.71g
  • Printed by: Not Available
  • Published in: Rochester, United States
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