The art of Mindful Living: How to Bring Love, Compassion and Inner Peace Into Your Daily Life download free [PDF and Ebook] by Thich Nhat Hanh

The art of Mindful Living: How to Bring Love, Compassion and Inner Peace Into Your Daily Life download free [PDF and Ebook] by Thich Nhat Hanh year 2001
  • Book name: The art of Mindful Living: How to Bring Love, Compassion and Inner Peace Into Your Daily Life
  • Author: Thich Nhat Hanh
  • Release date: 2001/1/1
  • Publisher: SOUNDS TRUE INC
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781564557988
  • Rating: 7.8 of 10
  • Votes: 576
  • Review by: Janelle Giron
  • Review rating: 8.68 of 10
  • Review Date: 2018/10/12
  • Total pages: 24
  • Includes a PDF summary of 3 pages
  • Description or summary of the book: Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating-here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.Course objectives: Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic selfList the traditional teachings (gathas) described by Thich Nhat HanhUtilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficultyList the aforementioned techniquesDemonstrate how to maintain being in the present, not getting lost in the past or caught up in the futureNote: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version
  • Estimated reading time (average reader): 1H40M
  • Other categories, genre or collection: Psychic Powers & Psychic Phenomena, Mind, Body & Spirit, Religious Life & Practice, Cultural Studies, Mind, Body, Spirit: Thought & Practice, Buddhist Books
  • Available formats: TXT, EPUB, DOC, OEB, PDF, PPTX, LIT, WORD. Compressed in TAR.XZ, 7Z, RAR, RPM, JAR, ZIP
  • Download servers: Hotfile, FreakShare, MyUpload, BitShare, Dropbox
  • Format: Cd-Audio
  • Approximate value: 20.19 USD
  • Dimensions: 121x140x13mm
  • Weight: 113g
  • Printed by: Not Available
  • Published in: Louisville, CO, United States
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