The Health Promoting Cookbook download free [PDF and Ebook] by Alan Goldhamer

The Health Promoting Cookbook download free [PDF and Ebook] by Alan Goldhamer year 1997
  • Book name: The Health Promoting Cookbook
  • Author: Alan Goldhamer
  • Release date: 1997/10/25
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781570670244
  • Rating: 7.27 of 10
  • Votes: 66
  • Review by: Sullivan Tanner
  • Review rating: 7.72 of 10
  • Review Date: 2018/9/30
  • Total pages: 192
  • Includes a PDF summary of 17 pages
  • Description or summary of the book: If you feel you need to make a transition to health-promoting diet and you want to eat a variety of tasty, easy-to-prepare, good-for-you meals, this book is for you.It deals with the 'what to do' aspect of diet, providing a week of integrated menus to help you make the most out of your pantry supplies, deal with leftovers, and please your palate, as well. All the recipes are uncomplicated and fat-free-you'll find a complete nutritional analysis for each one, as well as guidelines for how long it will take you to prepare.Dr. Alan Goldhamer is a licensed chiropractor and osteopath and the founder of the Center for Conservative Therapy in Penngrove, California. The Center's goal is to help individuals regain health, while avoiding or eliminating the need for drugs and surgery.Dr. Goldhamer is also the director of the Center's residential healthcare program, designed to help people make diet and lifestyle changes that will improve their health.
  • Estimated reading time (average reader): 11H2M23S
  • Other categories, genre or collection: Vegetarian Cookery, Health & Wholefood Cookery
  • Available formats: PDB, GIF, PDF, WORD, EPUB, TXT, DOC, FB2. Compressed in GZ, TAR.GZ, ZIP, TAR, LZO, RAR, XZ
  • Download servers: 4Shared, MEGA, Box, Dropbox, Mediafire, Google Drive, FreakShare, Teamplace
  • Format: Paperback
  • Approximate value: 16.16 USD
  • Dimensions: 174x196x12mm
  • Weight: 299.38g
  • Printed by: Not Available
  • Published in: Summertown, TN, United States

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