Joy! download free [PDF and Ebook] by Alexander Lowen

Joy! download free [PDF and Ebook] by Alexander Lowen year 1996
  • Book name: Joy!
  • Author: Alexander Lowen
  • Release date: 1996/2/11
  • Publisher: PENGUIN BOOKS LTD
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780140194937
  • Rating: 9.48 of 10
  • Votes: 98
  • Review by: Simeon Hassell
  • Review rating: 8.14 of 10
  • Review Date: 2018/9/28
  • Total pages: 352
  • Includes a PDF summary of 38 pages
  • Description or summary of the book: Dr. Alexander Lowen believes that the key to personal change is contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, possible only through surrender to the body by listening to its wisdom and what it communicates. The book reviews the essentials of bioenergetic therapy in the light of other therapeutic approaches, and teaches how to surrender to joy by using bioenergetic principles. It discusses aggression, disappointment, sexual abuse, the fear of dying and issues of spirituality as it attemps to make joy a more common experience.
  • Estimated reading time (average reader): 21H13M3S
  • Other categories, genre or collection: Coping With Stress, Psychology, Therapy & Therapeutics, Complementary Therapies, Healing & Health, Psychotherapy, Assertiveness, Motivation & Self-esteem
  • Available formats: CSV, WORD, EPUB, DjVu, TXT, PDF, JPEG, DOC. Compressed in IMG, ZIP, RAR, TAR.XZ
  • Download servers: BitShare, Dropbox, Woelkli, FileServe, LimeTorrents, Torrent, ExtraTorrent, FreakShare, Hotfile
  • Format: Paperback
  • Approximate value: 16.85 USD
  • Dimensions: 128x198x15mm
  • Weight: 242g
  • Printed by: ARKANA
  • Published in: London, United Kingdom
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