500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone download free [PDF and Ebook] by Dana Carpender

500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone download free [PDF and Ebook] by Dana Carpender year 2018
  • Book name: 500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone
  • Author: Dana Carpender
  • Release date: 2018/10/8
  • Publisher: FAIR WINDS PRESS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781592338160
  • Rating: 8.85 of 10
  • Votes: 664
  • Review by: Ava Hamm
  • Review rating: 9.63 of 10
  • Review Date: 2018/10/8
  • Total pages: 304
  • Includes a PDF summary of 30 pages
  • Description or summary of the book: At last, a comprehensive cookbook for the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new, there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers. Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic dos and don'ts.
  • Estimated reading time (average reader): 18H24M31S
  • Other categories, genre or collection: Cookery For Dietary Conditions, Dietetics & Nutrition
  • Available formats: PDF, WORD, RB, PPT, DOC, TXT, DjVu, EPUB. Compressed in RAR, ZIP, BZ, TGZ
  • Download servers: Uploaded, Gett, FreakShare, BitShare, 4Shared, Torrent Project
  • Format: Paperback
  • Approximate value: 18.79 USD
  • Dimensions: 197x232x25.4mm
  • Weight: 635.03g
  • Printed by: Not Available
  • Published in: Rockport, United States
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