Pure and Simple: Natural Food for Health and Happiness: 'Eat Well, Feel Great, Look Your Best' download free [PDF and Ebook] by Pascale Naessens

Pure and Simple: Natural Food for Health and Happiness: 'Eat Well, Feel Great, Look Your Best' download free [PDF and Ebook] by Pascale Naessens year 2017
  • Book name: Pure and Simple: Natural Food for Health and Happiness: 'Eat Well, Feel Great, Look Your Best'
  • Author: Pascale Naessens
  • Release date: 2017/3/15
  • Publisher: ABRAMS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781419726170
  • Rating: 8.67 of 10
  • Votes: 606
  • Review by: Melvin Mclain
  • Review rating: 8.1 of 10
  • Review Date: 2018/10/19
  • Total pages: 208
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule-no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don't need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.
  • Estimated reading time (average reader): 9H59M43S
  • Other categories, genre or collection: Health & Wholefood Cookery, Cooking With Fish & Seafood, Cookery For Dietary Conditions
  • Available formats: ODT, WORD, OEB, TXT, PDF, RB, EPUB, DOC. Compressed in EML, RAR, ARC, TAR.BZ2, CBR, ZIP
  • Download servers: Google Drive, MEGA, Hotfile, FreakShare, Uploaded, SendMyWay, Cozy
  • Format: Hardback
  • Approximate value: 27.51 USD
  • Dimensions: 195x246x23mm
  • Weight: 900g
  • Printed by: Not Available
  • Published in: New York, United States
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