Alternative Vegan: Plant-Based Recipes Lenient on Rules but Great for Your Health download free [PDF and Ebook] by Marie Reginato

Alternative Vegan: Plant-Based Recipes Lenient on Rules but Great for Your Health download free [PDF and Ebook] by Marie Reginato year 2017
  • Book name: Alternative Vegan: Plant-Based Recipes Lenient on Rules but Great for Your Health
  • Author: Marie Reginato
  • Release date: 2017/3/17
  • Publisher: PAGE STREET PUBLISHING CO.
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781624144677
  • Rating: 7.43 of 10
  • Votes: 668
  • Review by: Amora Milne
  • Review rating: 9.93 of 10
  • Review Date: 2018/11/1
  • Total pages: 192
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: Committing to an entirely vegan diet is difficult or impossible for many people, whether it's due to health issues or habit. If you want to slowly transition to a vegan diet or if you simply want a plant based diet that's supplemented with fish and eggs, Marie Reginato, founder of 8th and Lake, will show you just how delicious a healthy diet can be. According to Marie, food should make you enthusiastic and not frustrated. In these recipes, the veggies are the star. Recipes include Banana & Coconut Pancakes with Caramel Sauce, Moroccan Spiced Shakshuka with Spinach and Eggs, Crunchy Asparagus and Carrot, Edamame, Hazelnut and Quinoa Bowl, Butternut Squash and Apricot Curry and Shrimp and Chive Dumplings. With Alternative Vegan the possibilities are endless, as the non-vegan ingredients can be easily swapped in and out of every recipe. Marie Reginato is the founder of 8th and Lake, a food blog with over 67k Instagram followers. Her philosophy is to have fun in the kitchen and to ditch the diet labels. It's not only about being healthy, but feeling excited about food. This book includes 75 recipes and 75 photos.
  • Estimated reading time (average reader): 13H7M11S
  • Other categories, genre or collection: Vegetarian Cookery, Health & Wholefood Cookery
  • Available formats: RTF, XPS, WORD, PDF, TXT, EPUB, DjVu, DOC. Compressed in ZIP, CBC, TAR.GZ, RAR, TAR.BZ2, ACE, RZ
  • Download servers: Google Drive, ExtraTorrent, Dropbox, 4Shared, MEGA, Microsoft OneDrive, Robust Files, BitShare
  • Format: Paperback
  • Approximate value: 21.69 USD
  • Dimensions: 203x228x12.7mm
  • Weight: 589.67g
  • Printed by: Not Available
  • Published in: Essex, United States
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