Powerful Living: Mindset + Exercise + Recipes download free [PDF and Ebook] by Michelle Bridges

Powerful Living: Mindset + Exercise + Recipes download free [PDF and Ebook] by Michelle Bridges year 2016
  • Book name: Powerful Living: Mindset + Exercise + Recipes
  • Author: Michelle Bridges
  • Release date: 2016/2/29
  • Publisher: PENGUIN BOOKS AUSTRALIA
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780670078479
  • Rating: 9.96 of 10
  • Votes: 660
  • Review by: Barrett Lawton
  • Review rating: 9.38 of 10
  • Review Date: 2018/11/20
  • Total pages: 176
  • Includes a PDF summary of 16 pages
  • Description or summary of the book: This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, Michelle Bridges gives you the power to get you to where you want to go. power food+ More than 60 recipes and countless food ideas - organised by calorie count so you can create a menu that works for you. body power+ 18 exercises and 10 highly effective workouts you can do virtually anywhere. mind power+ Switching your brain to 'I can do it' with 40 practical mindset drills. Change your life - your way Michelle will be touring nationally in February and March 2015 promoting the launch of her new book Powerful Living. Click here for tour details.
  • Estimated reading time (average reader): 8H45M4S
  • Other categories, genre or collection: Health & Wholefood Cookery, Diets & Dieting, Exercise & Workout Books, Health Books, Mind, Body & Spirit
  • Available formats: PDF, HTML, TXT, JPG, FB2, EPUB, WORD, DOC. Compressed in ZIP, EML, RAR, RZ, AZW4
  • Download servers: 4Shared, Filedropper, FileServe, Dropbox, S42Transfer, Torrent, Hotfile, FreakShare
  • Format: Paperback
  • Approximate value: 33.34 USD
  • Dimensions: 210x260x14mm
  • Weight: 688g
  • Printed by: Viking Australia
  • Published in: Hawthorn, Australia
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