Eat Smart: What to eat in a day - Every day download free [PDF and Ebook] by Niomi Smart

Eat Smart: What to eat in a day - Every day download free [PDF and Ebook] by Niomi Smart year 2016
  • Book name: Eat Smart: What to eat in a day - Every day
  • Author: Niomi Smart
  • Release date: 2016/12/8
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780008203801
  • Rating: 9.56 of 10
  • Votes: 663
  • Review by: Melody Tabor
  • Review rating: 9.58 of 10
  • Review Date: 2018/11/5
  • Total pages: 256
  • Includes a PDF summary of 24 pages
  • Description or summary of the book: Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.
  • Estimated reading time (average reader): 13H13M35S
  • Other categories, genre or collection: Fitness & Diet, Health & Wholefood Cookery
  • Available formats: WORD, HTML, DOC, TXT, EPUB, RB, LRF, PDF. Compressed in RAR, ZIP, TAR.BZ, ARJ
  • Download servers: Mediafire, SandCage, Microsoft OneDrive, FreakShare, Hotfile, OneDrive, Dropbox, Torrent Downloads, BitShare
  • Format: Hardback
  • Approximate value: 29.64 USD
  • Dimensions: 195x252x25mm
  • Weight: 960g
  • Printed by: HarperCollins Publishers Ltd
  • Published in: London, United Kingdom
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