The Seaweed Cookbook download free [PDF and Ebook] by Xa Milne

The Seaweed Cookbook download free [PDF and Ebook] by Xa Milne year 2016
  • Book name: The Seaweed Cookbook
  • Author: Xa Milne
  • Release date: 2016/11/2
  • Publisher: PENGUIN BOOKS LTD
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780718183660
  • Rating: 8.84 of 10
  • Votes: 762
  • Review by: Scott Mark
  • Review rating: 7.5 of 10
  • Review Date: 2018/10/22
  • Total pages: 208
  • Includes a PDF summary of 18 pages
  • Description or summary of the book: [Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie OliverSeaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits - even having the potential to protect against certain cancers. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK.In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions:- Beetroot seaweed hummus- Salsa Verde with added umami- Life-saver seaweed rice- Grilled sea bass with tarragon, lemon and Shony- Lean green seaweed tonic smoothie- White bean and sausage stew with Dulse aioli- Thai pork balls with Kombu and chilli- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic- Damson cranachan- Coconut, carrot and seaweed loafAs a healthy substitute for salt or as the centrepiece of your meal, with The Seaweed Cookbook, giving food that little bit of savoury oomph has never been easier.
  • Estimated reading time (average reader): 9H42M24S
  • Other categories, genre or collection: Cookery By Ingredient, Cooking With Fish & Seafood, Health & Wholefood Cookery
  • Available formats: AZW3, DOC, PDB, TXT, WORD, PPTX, PDF, EPUB. Compressed in CAB, RAR, ZIP, TZO, TAR.LZO
  • Download servers: FreakShare, ADrive, 4Shared, Dropbox, BitShare, FileNurse, Microsoft OneDrive, JustBeamit, FileServe, Mediafire
  • Format: Hardback
  • Approximate value: 22.05 USD
  • Dimensions: 162x240x24mm
  • Weight: 465g
  • Printed by: Michael Joseph Ltd
  • Published in: London, United Kingdom
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