Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote gut Health, and Lose Weight Naturally download free [PDF and Ebook] by Megan Gilmore

Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote gut Health, and Lose Weight Naturally download free [PDF and Ebook] by Megan Gilmore year 2015
  • Book name: Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote gut Health, and Lose Weight Naturally
  • Author: Megan Gilmore
  • Release date: 2015/11/2
  • Publisher: TEN SPEED PRESS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781607747222
  • Rating: 8.71 of 10
  • Votes: 384
  • Review by: Kyson Harper
  • Review rating: 8.97 of 10
  • Review Date: 2018/10/24
  • Total pages: 208
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: A healthy guide to detoxing naturally, all year round-no dieting, juice fasting, or calorie counting required-to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss and improving digestion and sleep.The recipes were developed with digestion mechanics in mind, so detoxers won't feel bloated or uncomfortable after eating. Plus they're sure to be crowd-pleasers for every meal of the day with recipes for Banana Coconut Muffins, Chocolate Chia Shake, Broccoli Cheese Soup, Mediterranean Chopped Salad, Skillet Fish Tacos, Cauliflower Flatbread Pizza, and Peppermint Fudge Bars. All are packed with natural, whole-foods ingredients designed to stave off feelings of deprivation. With helpful information on how to stock your detox-friendly kitchen plus a handy food-combining cheat sheet that demystifies this cutting-edge health principle, Everyday Detox makes it easy to start eating this way today.
  • Estimated reading time (average reader): 13H38M7S
  • Other categories, genre or collection: Diets & Dieting, Cookery For Dietary Conditions, Popular Medicine & Health, Health & Wholefood Cookery, Dietetics & Nutrition
  • Available formats: OEB, EPUB, TXT, TCR, WORD, DOC, PDB, PDF. Compressed in TZO, AZW4, ACE, ZIP, TAR.BZ2, RAR, TZ
  • Download servers: Nullupload.com, MEGA, 4Shared, CloudBuckIt, FileServe, BitShare, Mediafire, AnonFile.com, Dropbox
  • Format: Paperback
  • Approximate value: 24.90 USD
  • Dimensions: 191x229x15mm
  • Weight: 590g
  • Printed by: Not Available
  • Published in: Not Available
Option 1

Option 2

Option 3

Option 4

Option 5
Vote:

More books in English

More books of the genre or collection Food and Drink

More books of 2015