I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook download free [PDF and Ebook] by Sarah Wilson

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook download free [PDF and Ebook] by Sarah Wilson year 2014
  • Book name: I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
  • Author: Sarah Wilson
  • Release date: 2014/9/3
  • Publisher: PAN MACMILLAN
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781447264286
  • Rating: 9.49 of 10
  • Votes: 781
  • Review by: Alfred Woodruff
  • Review rating: 7.13 of 10
  • Review Date: 2018/11/13
  • Total pages: 224
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: beat the sugar habit with a tested 8-week plan overcome cravings via proven and easy tricks find healthy sugar substitutes cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison
  • Estimated reading time (average reader): 10H45M52S
  • Other categories, genre or collection: Cookery For Dietary Conditions, Diets & Dieting
  • Available formats: PDF, PRC, AZW3, WORD, DOC, PPTX, TXT, EPUB. Compressed in JAR, LZMA, RAR, AZW3, ZIP
  • Download servers: Dropbox, FileServe, FreakShare, Koofr, MyUpload, Torrent
  • Format: Paperback
  • Approximate value: 22.78 USD
  • Dimensions: 215x249x15mm
  • Weight: 814g
  • Printed by: MACMILLAN
  • Published in: London, United Kingdom
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