The 30-Day raw Challenge: The Stress-Free way to Losing Weight and Improving Your Diet and Health With raw Foods download free [PDF and Ebook] by Lisa Montgomery

The 30-Day raw Challenge: The Stress-Free way to Losing Weight and Improving Your Diet and Health With raw Foods download free [PDF and Ebook] by Lisa Montgomery year 2013
  • Book name: The 30-Day raw Challenge: The Stress-Free way to Losing Weight and Improving Your Diet and Health With raw Foods
  • Author: Lisa Montgomery
  • Release date: 2013/9/21
  • Publisher: HATHERLEIGH PRESS,U.S.
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781578264216
  • Rating: 7.23 of 10
  • Votes: 807
  • Review by: Sloan Romano
  • Review rating: 9.14 of 10
  • Review Date: 2018/9/21
  • Total pages: 232
  • Includes a PDF summary of 21 pages
  • Description or summary of the book: Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over. Raw Challenge will help you: - Improve your health and lose weight- Find the best way to transition to a raw diet- Prepare a wide variety of delicious, nutritious raw food recipes- Stay motivated with testimonials and inspiring words- Stay on track with helpful hints by raw food experts Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food-and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you. Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including: - Cinnamon Morning Smoothie- Smokey Backyard Tomato Soup- Raw Vegetable Pasta- Baby Bella Burgers- Summer Squash Slaw- Raw Thai Curry- Chile Con Amore- Spicy BBQ Zucchini Chips- Mango Tango Cake- Green Tea Ice Cream- And many more!
  • Estimated reading time (average reader): 15H58M56S
  • Other categories, genre or collection: Health & Wholefood Cookery, Vegetarian Cookery, Diets & Dieting
  • Available formats: WORD, OEB, TXT, JPG, DOC, PDF, EPUB, ODT. Compressed in RAR, ZIP, AZW4, ISO, CPIO
  • Download servers: FileWhopper, FileServe, Torrent, Casebox, Dropbox, Hotfile
  • Format: Paperback
  • Approximate value: 18.57 USD
  • Dimensions: 180.34x226.06x17.78mm
  • Weight: 317.51g
  • Printed by: Not Available
  • Published in: New York, United States
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