The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease download free [PDF and Ebook] by Gilaad Cohen

The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease download free [PDF and Ebook] by Gilaad Cohen year 2011
  • Book name: The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease
  • Author: Gilaad Cohen
  • Release date: 2011/10/25
  • Publisher: ADAMS MEDIA CORPORATION
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781440512063
  • Rating: 8.91 of 10
  • Votes: 407
  • Review by: Shepard Montanez
  • Review rating: 9.44 of 10
  • Review Date: 2018/11/22
  • Total pages: 304
  • Includes a PDF summary of 27 pages
  • Description or summary of the book: Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
  • Estimated reading time (average reader): 17H59M12S
  • Other categories, genre or collection: Health Books, Diets & Dieting, Cookery By Ingredient, Health & Wholefood Cookery
  • Available formats: EPUB, TXT, GIF, DOC, WORD, JPEG, PDF, HTMLZ. Compressed in ISO, LZMA, RAR, CBZ, ZIP, TGZ
  • Download servers: FileServe, The Pirate Bay, Uploaded, Mediafire, Torrent
  • Format: Paperback
  • Approximate value: 23.55 USD
  • Dimensions: 203x235x20mm
  • Weight: 696g
  • Printed by: Not Available
  • Published in: Holbrook, MA, United States
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