Flat Belly Diet! Family Cookbook download free [PDF and Ebook] by Liz Vaccariello

Flat Belly Diet! Family Cookbook download free [PDF and Ebook] by Liz Vaccariello year 2010
  • Book name: Flat Belly Diet! Family Cookbook
  • Author: Liz Vaccariello
  • Release date: 2010/7/29
  • Publisher: RODALE PRESS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781605294599
  • Rating: 9.84 of 10
  • Votes: 360
  • Review by: Keaton Maurer
  • Review rating: 8.17 of 10
  • Review Date: 2018/10/29
  • Total pages: 320
  • Includes a PDF summary of 37 pages
  • Description or summary of the book: The foods featured in the 'New York Times' bestseller 'Flat Belly Diet!' not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the 'Flat Belly Diet! Family Cookbook' features 150 scrumptious family-friendly classics, such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features: 2 weeks of sample menus for busy families on the go; recipes for family get-togethers and holiday gatherings; and, tips and advice on getting kids (and spouses) to adopt healthy eating habits.
  • Estimated reading time (average reader): 18H23M59S
  • Other categories, genre or collection: Cookery For Dietary Conditions, Health & Wholefood Cookery
  • Available formats: JPG, WORD, FB2, TXT, DOC, PDF, EPUB, ODT. Compressed in RAR, CHM, TAR.GZ, ZIP
  • Download servers: pCloud, Google Drive, Microsoft OneDrive, Hotfile, Dropbox
  • Format: Hardback
  • Approximate value: 36.42 USD
  • Dimensions: 195x238x20mm
  • Weight: 945g
  • Printed by: Not Available
  • Published in: Pennsylvania, United States
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