A tai chi Imagery Workbook: Spirit, Intent, and Motion download free [PDF and Ebook] by Martin Mellish

A tai chi Imagery Workbook: Spirit, Intent, and Motion download free [PDF and Ebook] by Martin Mellish year 2010
  • Book name: A tai chi Imagery Workbook: Spirit, Intent, and Motion
  • Author: Martin Mellish
  • Release date: 2010/6/7
  • Publisher: JESSICA KINGSLEY PUBLISHERS
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781848190290
  • Rating: 7.94 of 10
  • Votes: 833
  • Review by: Reuben Rountree
  • Review rating: 7.29 of 10
  • Review Date: 2018/10/16
  • Total pages: 256
  • Includes a PDF summary of 22 pages
  • Description or summary of the book: This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms.The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.
  • Estimated reading time (average reader): 11H22M40S
  • Other categories, genre or collection: Complementary Therapies, Healing & Health, Reiki, Oriental Martial Arts
  • Available formats: TXT, DOC, PNG, WORD, EPUB, PDF, AZW3, JPEG. Compressed in LHA, ACE, CPIO, ZIP, TAR.LZO, RAR, ISO
  • Download servers: FileServe, Torrent, S42Transfer, Google Drive, Copiapop, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 24.76 USD
  • Dimensions: 179x253x13mm
  • Weight: 504g
  • Printed by: Singing Dragon
  • Published in: London, United Kingdom
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