Flat Belly Diet! Pocket Guide download free [PDF and Ebook] by Liz Vaccariello

Flat Belly Diet! Pocket Guide download free [PDF and Ebook] by Liz Vaccariello year 2009
  • Book name: Flat Belly Diet! Pocket Guide
  • Author: Liz Vaccariello
  • Release date: 2009/1/6
  • Publisher: RODALE PRESS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781605296500
  • Rating: 8.04 of 10
  • Votes: 175
  • Review by: Lilly Ferreira
  • Review rating: 9.26 of 10
  • Review Date: 2018/11/6
  • Total pages: 160
  • Includes a PDF summary of 13 pages
  • Description or summary of the book: Women all across the world are changing their bodies - and their lives - thanks to the 'Flat Belly Diet'! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the 'Flat Belly Diet Pocket Guide'. This handy and user-friendly book provides at-a-glance information such as: a complete 28-day meal plan featuring all-new on-the-go recipes; corresponding shopping lists specially designed to maximize your shopping dollar; lists of serving sizes and calorie counts to help you make MUFA meals you love; best meal choices at the vending machine, the airport, popular restaurants, and more; pantry staples and flat belly diet-friendly brands. Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the 'Flat Belly Diet Pocket Guide' is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
  • Estimated reading time (average reader): 10H48M
  • Other categories, genre or collection: Health & Wholefood Cookery, Diets & Dieting
  • Available formats: PML, OEB, PPTX, PDF, DOC, EPUB, WORD, TXT. Compressed in XZ, ISO, BZ2, RAR, TBZ, ZIP
  • Download servers: Torrent, Mediafire, Uploaded, Volafile, FreakShare, Microsoft OneDrive, Torrent Project, 4Shared, Dropbox, Librevault
  • Format: Paperback
  • Approximate value: 8.16 USD
  • Dimensions: 128.52x178.82x10.41mm
  • Weight: 140.61g
  • Printed by: Not Available
  • Published in: Pennsylvania, United States
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