Blood Type o: Food, Beverage & Supplement List download free [PDF and Ebook] by Peter J. D'Adamo

Blood Type o: Food, Beverage & Supplement List download free [PDF and Ebook] by Peter J. D'Adamo year 2002
  • Book name: Blood Type o: Food, Beverage & Supplement List
  • Author: Peter J. D'Adamo
  • Release date: 2002/9/19
  • Publisher: PENGUIN PUTNAM INC
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780425183090
  • Rating: 8.39 of 10
  • Votes: 77
  • Review by: Laura Starks
  • Review rating: 7.99 of 10
  • Review Date: 2018/10/18
  • Total pages: 112
  • Includes a PDF summary of 8 pages
  • Description or summary of the book: The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type O in the following categories: - meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type.
  • Estimated reading time (average reader): 6H48M48S
  • Other categories, genre or collection: Personal Development, Health & Wholefood Cookery, Diets & Dieting, Dietetics & Nutrition
  • Available formats: PDF, TXT, LRF, DOC, JPG, EPUB, WORD, TIFF. Compressed in TAR.BZ2, CAB, TAR.LZO, RAR, ZIP
  • Download servers: BitShare, Uploaded, Microsoft OneDrive, FreakShare, Google Drive, Nextcloud, Dropbox, DelaFil
  • Format: Paperback
  • Approximate value: 6.52 USD
  • Dimensions: 109x174x8mm
  • Weight: 46g
  • Printed by: Berkley Publishing Corporation,U.S.
  • Published in: New York, United States
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