Mindfulness With Breathing: A Manual for Serious Beginners download free [PDF and Ebook] by Ajahn Buddhadasa Bhikkhu

Mindfulness With Breathing: A Manual for Serious Beginners download free [PDF and Ebook] by Ajahn Buddhadasa Bhikkhu year 1998
  • Book name: Mindfulness With Breathing: A Manual for Serious Beginners
  • Author: Ajahn Buddhadasa Bhikkhu
  • Release date: 1998/11/2
  • Publisher: WISDOM PUBLICATIONS,U.S.
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780861711116
  • Rating: 7.73 of 10
  • Votes: 332
  • Review by: Titus Rosado
  • Review rating: 8.79 of 10
  • Review Date: 2018/11/21
  • Total pages: 160
  • Includes a PDF summary of 17 pages
  • Description or summary of the book: This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, 'mindfulness with breathing.' Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the 'simple and beautiful act of sitting quietly, alive to the breathing, ' as taught by Buddha in his Anapanasati Sutta.
  • Estimated reading time (average reader): 10H13M19S
  • Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Religious Life & Practice, Buddhist Books, Mind, Body, Spirit: Thought & Practice, Zen Buddhism
  • Available formats: PML, LIT, EPUB, DOC, PDF, TXT, WORD, AZW. Compressed in DEB, TAR, RAR, ZIP, CHM, LHA, TZO
  • Download servers: FileServe, Hotfile, Microsoft OneDrive, Volafile, FreakShare, Mediafire, FlowCloud, Cozy, 4Shared
  • Format: Paperback
  • Approximate value: 16.29 USD
  • Dimensions: 152x228x11.94mm
  • Weight: 235.87g
  • Printed by: Not Available
  • Published in: Somerville, United States
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